6.0 An toàn để cài đặt
Follow the structured training program offered by Run Coach - Becoming Half Marathon Runner. This program requires only 18 weeks of commitment, with 3 training days per week. Each training session lasts approximately 50 minutes for the first half and 100 minutes for the second half. By following this program, you can go from being a complete beginner to becoming a Half Marathon Runner.
Whether your goal is weight loss, improving fitness, meeting running goals, or starting jogging training, Run Coach provides the necessary support to make your journey easy and well-organized.
Run Coach incorporates alternating periods of walking and running, providing guidance on when to walk or run and helping you stay motivated. The GPS feature tracks your running route, allowing you to keep a log of your training. You can also easily share your progress on social media platforms like Facebook and Twitter or through email. Simply take Run Coach with you and start running.
Key Features:
- Half Marathon training schedule for beginners: 18 weeks, 3 days a week, with approximately 50 minutes for the first half and 100 minutes for the second half.
- Alternate running and walking intervals.
- Prompt alerts through human voice, sound, and vibration to guide your running and walking periods.
- Automatically saves your training log after completing each session.
- GPS tracking to record your running route.
- User-friendly display showing distance, time used, time remaining, countdown for each set, and current speed.
- Share your training log on popular social media platforms or through email.
- Achievement cups as motivation upon completing specific milestones.
- Ability to listen to your own music from your iPod while training.
- Set reminders to keep you on track with your running schedule.
- Supports running in the background and on lock screen.
- Includes support for both miles and kilometers.
- Universal version available for both iPhone and iPad users.
Please note that continued use of GPS running in the background can significantly decrease battery life. If you have any questions or inquiries, please contact us via email at [email protected].
Tổng quan
Run Half Marathon là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi LINKLINKS LTD.
Phiên bản mới nhất của Run Half Marathon là 6.0, phát hành vào ngày 02/09/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 04/01/2024.
Run Half Marathon đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Run Half Marathon đánh giá xếp hạng 4 trong số 5 sao.
Sản phẩm liên quan
10K Run - Couch to 10K
Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.5K Runmeter Run Walk Training
5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.Axle - Manage, Analyze & Grow
Axle Overview Axle is a comprehensive software application developed by AXLE DDS LLC that serves as a powerful tool for managing, analyzing, and growing various aspects of business operations.Ease into 5K: run walk interval training program
From the creators of the original C25K app, comes a running coach app that will revolutionize your fitness journey. This app provides a seamless and effective way to start your running routine.Get Running
Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!Half Marathon- 21K Run App
Enhance your strength, endurance, and stamina with the help of the 21K Run Trainer, the best half marathon training app available. This comprehensive 12-week program will guide you towards successfully completing your first 21k run.Half Marathon Trainer: 21K Run
21K Runner is a reliable and effective app specifically designed to help you train for your first 21K. It offers a well-structured 12-week running program that gradually increases your distance from 10K to the ultimate goal of 21K.Marathon Runner: M,HM,10K,5K
To achieve greatness, one must train with the best. The Marathon Runner app is an exceptional running trainer that follows the renowned training program of Dr.Marathon Trainer & Run Tracker
SportMe is a premium subscription race preparation app that offers the best training plans for 5K, 10K, half marathon, and marathon distances.Marathon Training: 42K Runner
The Ultimate Marathon training app: 42K Runner is a comprehensive and highly effective program designed for individuals preparing to run their first full marathon.My Run Plan
My Run Plan offers a personalized training plan tailored to your specific goals, workout preferences, and current fitness level. Its scientifically backed algorithm has been proven to enhance fitness and boost race performance.Rogue Alchemy Fitness
Welcome to Rogue Alchemy Fitness. We adhere to the belief that fitness should not be overly intricate. The results we achieve are directly proportional to the effort we invest - it's a principle of equivalent exchange.RunIntervals
With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …ShoeCycle
Avoid running in worn sneakers to prevent bad form and injury. ShoeCycle is a free app designed to help you track the wear on your running shoes efficiently.Track My Run & Heart Rate-RunX
The new RunX app offers a wide range of workouts for all race distances, developed by Coach and U.S. Olympian Kate O'Neill Tenforde. With pre-programmed workouts, you can simply select and start running.Cập nhật mới nhất
Visual Studio Code 1.99.0
Mạnh mẽ và linh hoạt: Visual Studio Code là người bạn tốt nhất của nhà phát triểnProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest là một công cụ phần mềm, đồng thời tập tất cả các thành phần chính của một máy tính, để kiểm tra độ bền và độ tin cậy.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
![]() |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
![]() |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
![]() |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
![]() |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
![]() |
utools
Tăng năng suất của bạn với uTools! |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |