6.0 インストールしても安全
Follow the structured training program offered by Run Coach - Becoming Half Marathon Runner. This program requires only 18 weeks of commitment, with 3 training days per week. Each training session lasts approximately 50 minutes for the first half and 100 minutes for the second half. By following this program, you can go from being a complete beginner to becoming a Half Marathon Runner.
Whether your goal is weight loss, improving fitness, meeting running goals, or starting jogging training, Run Coach provides the necessary support to make your journey easy and well-organized.
Run Coach incorporates alternating periods of walking and running, providing guidance on when to walk or run and helping you stay motivated. The GPS feature tracks your running route, allowing you to keep a log of your training. You can also easily share your progress on social media platforms like Facebook and Twitter or through email. Simply take Run Coach with you and start running.
Key Features:
- Half Marathon training schedule for beginners: 18 weeks, 3 days a week, with approximately 50 minutes for the first half and 100 minutes for the second half.
- Alternate running and walking intervals.
- Prompt alerts through human voice, sound, and vibration to guide your running and walking periods.
- Automatically saves your training log after completing each session.
- GPS tracking to record your running route.
- User-friendly display showing distance, time used, time remaining, countdown for each set, and current speed.
- Share your training log on popular social media platforms or through email.
- Achievement cups as motivation upon completing specific milestones.
- Ability to listen to your own music from your iPod while training.
- Set reminders to keep you on track with your running schedule.
- Supports running in the background and on lock screen.
- Includes support for both miles and kilometers.
- Universal version available for both iPhone and iPad users.
Please note that continued use of GPS running in the background can significantly decrease battery life. If you have any questions or inquiries, please contact us via email at [email protected].
概要
Run Half Marathon は、 LINKLINKS LTDによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Run Half Marathon の最新バージョン 6.0 2024/09/02 にリリースです。 それは最初 2024/01/04 のデータベースに追加されました。
Run Half Marathon が次のオペレーティング システムで実行されます: iOS。
ユーザー Run Half Marathon の 4 5 つの星からの評価を与えた。
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